Happiness Guided Journal for Women; Manifest Personal Growth in 5 Minutes A Day; Chai Latte Surround Yourself with Happiness Journal with Daily Prompts; Mental Health Wellness Diary

About this item

• 5 Minute Self Care Journal: Turn 5 minutes a day into a roadmap for happiness with prompts to guide gratitude, intention, and positivity that proves consistent self-help journaling can bring about personal growth.
• High Quality Journaling: This 6.5 × 8.5 journal flaunts a gorgeous letterpress cover, 80-pound pages, and lay-flat wire-o spiral binding.
• Daily Journal for Writing: Undated pages provide flexible structure, so you can start whenever you choose and still track year-long progress with introspective prompts that promote healing and mental wellbeing.
• Gratitude Journal: First thing in the morning or last thing in the evening, record your happiness, gratitude, and feelings to teach your brain how to identify blessings, joys, and accomplishments.
• A Record of Personal Growth: When life doesn’t go as planned, reread your intention page to regain clarity and drive. By the end of the year, you’ll have a time capsule reflecting personal growth and thankfulness that you created for yourself.
• Four cover color options - Chai Latte, Larkspur Blue, Dusty Rose and Grey (Minimal Design)
• Low time commitment, high results

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